You’re welcome, Tina! Thanks for reading :)

Thanks for the article I will be trying out these exercises.
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Tina Hope
Nick Wignall
·Follow
1 min read·
Dec 29, 2018
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You’re welcome, Tina! Thanks for reading :)
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Written by Nick Wignall329K Followers
·6 Following
Psychologist and writer sharing practical advice for emotional health and well-being: https://thefriendlymind.com
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