Nick Wignall
1 min readJan 12, 2019

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Thanks, Zach Arend! Yeah, it’s a constant battle for me. If I’m honest, I think part of my motivation for writing the piece was the hope that it would keep me a little morea accountable 😆

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Nick Wignall
Nick Wignall

Written by Nick Wignall

Psychologist and writer sharing practical advice for emotional health and well-being: https://thefriendlymind.com

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