Nick Wignall
1 min readJan 11, 2019

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Thanks, Tim! Hadn’t thought about it that way but I think that’s exactly right. We’re biologically primed to chase after calories (nutritional and informational) whole hog, but today’s environment requires some serious modulation of that impulse.

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Nick Wignall
Nick Wignall

Written by Nick Wignall

Psychologist and writer sharing practical advice for emotional health and well-being: https://thefriendlymind.com

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