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… tools can never cultivate our good behavior for us. It’s not something anyone can do in our stead. The only way to do it is to ask questions, step back, breathe, and wait for answers to emerge. Sometimes, taking a shower might help.
Niklas Göke
Nick Wignall
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Seems like a good approach to life generally 😄
Psychologist and writer sharing practical advice for emotional health and well-being: https://thefriendlymind.com
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