Nick Wignall
1 min readOct 2, 2018

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Oh man, I had a whole section of the original article going through other places where this applied but cut it because I’m working on being a little more concise in my writing.

Anxiety was the other big one. Trying harder to be less anxious is almost always counterproductive.

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Nick Wignall
Nick Wignall

Written by Nick Wignall

Psychologist and writer sharing practical advice for emotional health and well-being: https://thefriendlymind.com

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