1 min readSep 17, 2018
Good! I think the idea of “mental updates” deserves a lot more attention.
Written by Nick Wignall
Psychologist and writer sharing practical advice for emotional health and well-being: https://thefriendlymind.com
Good! I think the idea of “mental updates” deserves a lot more attention.
Psychologist and writer sharing practical advice for emotional health and well-being: https://thefriendlymind.com