As a psychologist and therapist, I think about it terms of setting better boundaries with our tech…

What we have to demand back is the right to be separate from our technology. To not be identified with our tools. The human self has always been a complex structure, made of mi…
Why We Need Breaks From Tech To Use It Best
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Niklas Göke
Nick Wignall
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1 min read·
Sep 21, 2018
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As a psychologist and therapist, I think about it terms of setting better boundaries with our tech…
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Written by Nick Wignall329K Followers
·6 Following
Psychologist and writer sharing practical advice for emotional health and well-being: https://thefriendlymind.com
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