4 Things Emotionally Strong People Don’t Do

Photo by Anna Shvets

It’s a common misconception that some people are just “emotionally strong” while others are not.

And while there are of course some genetic influences on how well we handle our emotions, the much bigger influence is this:

It’s habits that determine emotional strength

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Nick Wignall

Nick Wignall

Psychologist and blogger. I help people use psychology for meaningful personal growth: https://nickwignall.com