4 Subtle Reasons Your Emotions Feel Out of Control

#1: Relying on other people for comfort

Photo by Andrea Piacquadio from Pexels

If you’ve ever felt like your emotions were “too intense” or “out of control” you’re not alone. Many people experience emotional intensity that seems excessive or disproportionate.

But the reason emotions feel out of control often has less to do with your emotions themselves and more to…