4 Simple Ways to Improve Your Self-Esteem

2. Ask for help when you need it, not because you want it

Nick Wignall
8 min readApr 9, 2022

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Photo by Ketut Subiyanto from Pexels

There have been countless definitions and discussions on the meaning of self-esteem over the years.

And while these technical discussions of what self-esteem actually is are interesting, the general idea is not complicated:

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Nick Wignall

Psychologist and blogger. I help people use psychology for meaningful personal growth: https://nickwignall.com