4 Habits of Emotionally Intelligent People

Photo by Andrea Piacquadio from Pexels

As a psychologist, I work with a lot of people who want to improve their emotional intelligence.

But despite all the inspiring podcasts and YouTube videos they consume, they still struggle with it:

  • They get lost in spirals of worry and anxiety

--

--

--

Psychologist and blogger. I help people use psychology for meaningful personal growth: https://nickwignall.com

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Minimalism: For the Planet and for Yourself

The Difference Between Loving Yourself and Being in Love with Yourself

6 Questions To Ask Yourself In Order To Uncover Your Optimal State Of Being.

Peace is Liberty in Tranquility

Sculptors of our Lives: Graduation

The Process of Learning

The curse of indecisiveness

Do for Love.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Nick Wignall

Nick Wignall

Psychologist and blogger. I help people use psychology for meaningful personal growth: https://nickwignall.com

More from Medium

How Comfort and Conformity Are Dream Killers

The Simple Joy of Being a Better Person

How To Make Friends If You’re A Man Who Is Bad At Making Friends

5 Dumb And Popular Beliefs I *Unlearned* To Improve My Mental Health

A man showing how he unlearned some dumb and popular beliefs to improve his mental health